Join Meg for this seasonal Pilates to Yin reset, designed to support you in realigning with your body and breath.

We’ll begin with a mindful Pilates flow to build strength and awaken energy, before softening into grounding Yin shapes to release tension, calm the nervous system, and create space - physically and mentally.

Together, we’ll cultivate balance - the perfect blend of vitality and stillness - leaving you feeling refreshed, aligned, and ready to step into Spring.